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I’ve been separated for over 1 year.

I’ve been separated for over 1 year. Didn’t work out. Dual meaning. I fell out of love with what I fell in love with because they missed too many workouts. When you don’t feel the deep fireworks love you once felt, its time to move out and move on. Besides, I found someone new. It has worked out. Dual meaning. Coaching football was my passion. My obsession. Not any more. When they don’t commit, its time to leave it. I don’t miss it because my players missed it – practices, workouts, even gameday. Even when they did show up, they didn’t show up. Breaking up after 40 years is tough but it was necessary for self-preservation. I have a new team – a women’s team that lifts. Dual meaning. That lifts more sets and reps than my ex and lifts my soul.

#muchlove #soulofalifter

Blessings and all good things


Gino Arcaro M.Ed., B.Sc., Level 3 NCCP (Nat’l Coaching Certification Program)
Owner – X Fitness Inc.
Head coach – Niagara X-men football

Gino Arcaro is a widely published author. His website, blog, Youtube channel, and list of SWAT FOOTBALL Books are at:
His books include:

4th & hell: seasons 1 and 2, Soul of a Lifter, SWAT No-Huddle Offense, SWAT Defense, SWAT Tackling Video & e-book, X Fitness Workout System, and a 3 business book series called Soul of an Entrepreneur

He also has written 20 editions of 6 law enforcement academic textbooks. A new 8-volume interrogation book series will be released in 2014. And just released, a new children’s book called “BE FIT – DON’T QUIT.” He is currently writing three non-fiction motivational novels book called The Mystery of Murder: Working with the dead, Midnight Shift from Hell, and Another Bar Fight. Another book on human potential called “Hashtag Peace” is at the editing stage.


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