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Turn on the switch

Every human is responsible for doing as much as possible to make big things happen for others. That’s been my main coaching/teaching message to students & athletes for 43 years.

I work out everyday to feel fireworks, to feel something more than the ass-dragging dead-life of going to a job you hate, of doing what is not in your heart, of fighting with people who have too much dead-time which they fill with drama, conflict, controversy, and every empty activity they can think of to dull the pain of doing nothing remarkable.

Achieve something every day that sets of fireworks before the fire goes out, leaving you cold as a corpse.

The thought of one unremarkable day after another scares the hell out of me and into me.

If nothing you did yesterday turned on the switch, be careful that it doesn’t turn into a habit.

When your switch is stuck in the off position, it will become impossible to turn it on.

#MUCHLOVE #soulofalifter

Blessings and all good things


Gino Arcaro M.Ed., B.Sc. NCCP Level 3

owner – X Fitness

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