The way out of your hell.

Taught my #teams for 44 years Real Life&Death Lesson #23,355:

The way out of what you’re stuck in is to get #strongerandsmarter every single day. Be obsessed with #PersonalBests academically & athletically. Never, ever retire from #Lifting&Learning just because someone gives you a piece of paper on a stage. Never, ever, fall into the adult trap of mind-body-soul complacency that sinks you to incompetence when you check-out from working out intellectually & physically. Extend your athletic and academic career for the rest of your life without conforming to First World PMS – Post-Modern Society – Rite of Passage that leads you wrong. 

New #podcast compliments of X Fitness at:

#MUCHLOVE #soulofalifter 

Blessings + all good things 


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