The effect of your transformation makes an impact in the world, whether you are aware or not. Personal transformation positively impacts people in your environment through your strength and energy, whether you know them or not, whether you are aware or not. It’s very easy to be unaware of the effect your transformation has. Its easy to ignore the impact you are capable of making and have made.

Everyone starts off with unawareness until you experience an awakening. Actions are the heart and soul of the impact that any human can have on others. Actions strike a chord. Actions resonate. Your actions speak louder than words. Your energy will spread and lift when you make a conscious decision to open your mind to the struggles of others.

Strength-building generates more energy than any other activity. Your strength-building example is powerful for others who need encouragement. PMS – Post-Modern Society – is not committed to encouraging the discouraged. Your greatest contribution to the encouragement of the discouraged is by example.

First set at 5 pm in #TheBasement @xfitnesswelland Last Set TBA. Our goal every night is to push back the Last Set as far as humanly possible to explore the outer limits of personal capacity. Hunger for it and it will feed you.

#MUCHLOVE #soulofalifter

Blessings + all good things


Gino Arcaro