Defense SWAT Football Blog

R & R: The most neglected elements of coordinating a defense.

The most tedious and time-consuming part of film study is R & R – Reaction-Time and Response-Time. Calculating both the opponent’s defense and your defense’s R & R takes time, energy and patience. R & R times are the most important times in amateur football; more important than 40-times, 20-yard T-times, or any other popular […]