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SWAT Football SWAT Football Blog

Double-cross the defence: double your big plays. Part 1

Note: Here’s why my plays are hand-drawn. Over half of my 40-year unpaid football coaching career happened pre-Internet. My entire 40-year coaching career was in a level of Football Poverty that has to be experienced to be believed.  I used a pen and paper to draw plays for three reasons: it saved time, got the […]

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Business Fitness Soul of a Lifter

Top Secret Motivation

I can’t take two consecutive days off from working out. No calling in sick. No vacation days. I’ve worked out 223 days this year. Each workout has had a different purpose. A higher purpose. That’s how I keep the streak alive. I recently extended my workout streak to 43 years. It started at the top […]