Fitness Policing Soul of a Lifter

Earn the Right

I taught college law enforcement for 20 years, 13 years as program coordinator. My last year, a parent complained that I was the rudest person she’d ever met because I said NO. I said NO to her son, a grown man who wanted to be a police officer but couldn’t call me himself to ask […]

Fitness Leadership Soul of a Lifter

Spoiled Rotten – The Psychology of Leadership: Part 4

SPOILED. That’s what I’ve thought for the majority of mind-numbing meetings I’ve endured during 35 years of public sector employment. I’d be afraid to add up the total minutes and hours I’ve wasted in my life listening to complaining and whining during meetings that, for the most part, accomplished very little or next to nothing. […]

Fitness Football Soul of a Lifter


Good news. Ongoing discussions with CDFL (Collegiate Development Football League) in New York bring the next-level closer to reality for the Niagara X-Men. Ages 18-24, second-chance to get recruited. No games in Canada. And the charity is over. Decades of charity ends. There’s a price to pay to get anywhere in life. If you can’t […]