Business Fitness Soul of a Lifter

Top Secret Motivation

I can’t take two consecutive days off from working out. No calling in sick. No vacation days. I’ve worked out 223 days this year. Each workout has had a different purpose. A higher purpose. That’s how I keep the streak alive. I recently extended my workout streak to 43 years. It started at the top […]

Business Fitness Leadership Policing Soul of a Lifter

Top secret Fat-burner

After reading this article,–people-who-don-t-join-facebook-are-suspicious-say-pundits I wish that the English language would recognize the word “stupidest.” What harm would there be to say “This is the stupidest article of 2012. Maybe ever.” I posted the following comment on Facebook on our X Fitness Welland page and I chose to be grammatically correct: “Absurd. Dumb & […]