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Business Fitness Soul of a Lifter

Top Secret Motivation

I can’t take two consecutive days off from working out. No calling in sick. No vacation days. I’ve worked out 223 days this year. Each workout has had a different purpose. A higher purpose. That’s how I keep the streak alive. I recently extended my workout streak to 43 years. It started at the top […]

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Fitness Soul of a Lifter

Working class wins. But the working class is slowly disappearing.

Working class wins. But the working class is slowly disappearing. None of my championship football teams were white collar teams. Each one was a blue-collar, lunch-bucket team. Working class. They spilled blood and guts. They put their heart and soul into every play, practice or game. My blue-collar teams were consistent – you couldn’t tell […]