Double-cross the defence: double your big plays. Part 1
Note: Here’s why my plays are hand-drawn. Over half of my 40-year unpaid football coaching career happened pre-Internet. My entire...
Inspiring true story of a student-athlete’s journey through The Process
Jun 2, 2015
In 1985, I developed an obsession with getting my football players to “the next level†for three reasons: I saw...
The Psychology of Going-For-It
Jun 26, 2012
Don Shula, the winningest coach in NFL history, was once asked, “Is there any big innovation left in football?” Shula...
Psychology of Leadership – Part 5: The Very Best
Jun 19, 2012
I was lied to. There isn’t hell to pay if you don’t give your VERY BEST. The biggest professional challenge...
Wind Sprints Melt Fat – Part 2
Jun 5, 2012
The psychology of wind sprints is just as important as the physiology. Every football season starts the same way –...
Psychology of Fat Loss – Part 5
Jun 1, 2012
“Get over it†is one of the most useless statements in the English language. It’s meaningless. It has no value....
Wind sprints Melt Fat – Part 1
May 29, 2012
Coaching football has taught me one of the secret exercises for fat loss – wind sprints. Intervals of sprinting mixed...
Psychology of Fat Loss – Part 4: Lifting is a life-saver
May 25, 2012
My cure was iron. Lifting weights SAVED MY LIFE. Several times. Here’s how: First, lifting weights helped transform my childhood...
The CULTURE OF SPOILED ATHLETES
May 23, 2012
Good news. Ongoing discussions with CDFL (Collegiate Development Football League) in New York bring the next-level closer to reality for...
Psychology of Fat Loss – Part 3
May 21, 2012
(excerpt from my next book) It took me two years to change my childhood obesity. It’s taken another 40 years...