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Super Bowl preview #1

If you want a crash course on how to watch the Super Bowl this Sunday with the New England Patriots and Los Angeles Rams, I hope this series of Super Bowl previews helps. If you have any questions, please email me at This is part 1 only. This is one indicator of who will win. Part 1 will help you understand what’s going on during the Super Bowl.:

Point #1. Remember the name Rob Gronkowski. He’s #87 for the New England Patriots.

He is the MDM, which stands for Most Dangerous Man. His official position is Tight End which means he is a big receiver who usually lines up on the line of scrimmage next to the blockers – the offensive line. But New England uses him like we do in our SWAT no-huddle offense. They line him up in different unconventional places in multiple formations including wide receiver. Instead of tight end, we call that position BRAVO in our SWAT no-huddle offense. Our Bravo receiver is the guy who we want to be MDM on offense and who we line up all over the place. That’s how the Patriots use Gronkowski.

Gronkowski is the MDM of the entire NFL. No one like him. If the Rams don’t stop him, New England wins. Guaranteed. Stopping him means holding him to under 5 catches and 50 yards. If the Rams defense does that, Rams win. If they don’t, Rams lose.

There’s a Real-life Lesson in this – don’t be afraid to be unconventional. Unconditional means innovative. Think outside the box until the box disappears.

Part 2 tomorrow.

#MUCHLOVE #soulofalifter

Blessings + all good things.


Gino Arcaro

owner – X Fitness

author – Soul of a Lifter

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