Free Weights

  • Our free weight range is the largest in the Niagara Region with over 9000 square feet of state-of-the-art equipment.
  • The complete set of dumbbells ranges from 5 lbs to 160 lbs, with 10 preset straight bars and a variety of plates, bars and racks!

Hammer Strength

  • These machines are anatomically perfect – you do not need a person to spot you at any time.


  • X Fitness has an excellent selection of cardio equipment to suit your fitness goals and needs.
  • Choose from Precor, Schwinn, Lifecycle, and Cybex treadmills, bikes and ellipticals.

Nautilus Stationary

  • With four lower and eight upper body machines, Nautilus Stationary machines are perfect for circuit training.