Gino's Blog

Good news in a world of bad news

Here’s some good news in a world that bombards us with depressing news. Despite Ontario’s skyrocketing energy costs, X Fitness will NOT raise its prices. No registration fee, no building fee, no hidden costs, no contract. $1/day or $250/year. 365-24-7. 3 floors. Men & women. Uplifting lifting environment. X Fitness never closes.

The cost of doing business has risen out of control. Take a drive around Welland and the Niagara Region. Check out the empty buildings. Emptiness all around. I am acutely aware of the natural struggle of trying to make a self-generated business survive but this struggle is unnatural. I was invited by Glen Bowes to join a taxpayers group yesterday. I have drafted a document for every level of government as part of a proactive plan to change the economic depression that challenges taxpayers and businesses in Niagara and all of Ontario. We are responsible for bringing hope for our children and grandchildren.

Here’s the link to the group started by Glen Bowes:

On another note, I saw a Lady Antebellum documentary and added my fourth country & western song to my workout iPod. Contrary to popular belief, I have an eclectic workout iPOD. It is not filled exclusively with Classic Rock. It has everything – every conceivable type of music. After my signature is a link to “We owned the night”….”I had this dream once, I had it in my hand.” Don’t let bad news sink you into a hell of depression. You’re not alone. Be a #soulofalifter. Lift together.


Gino Arcaro M.Ed., B.Sc., NCCP Level 3
Head coach – Niagara X-men football
head coach- Robert Bateman High School – GO WILD.
Owner – X Fitness Inc.

Gino Arcaro is a widely published author. His website, blog, Youtube channel, and list of books are at: His books include: 4th & hell: seasons 1-5, Soul of a Lifter, SWAT Offense, SWAT Defense, X Fitness Workout System, and a 3 business book series called Soul of an Entrepreneur . He also has written 20 editions of 6 law enforcement academic textbooks. A new 8-volume interrogation book series will be released in the spring of 2014. And just released, a new children’s book called “BE FIT – DON’T QUIT.”

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