Save your life by shutting out fear mongers! Repeat. Save your life by shutting them out.

For those who ask and send messages daily: taught teams for 45 yrs and teach my family every single day:

Protect your mind from fear-mongers. They will infect your head with dread.

Surround yourself with a team of mind-body-soul strength-builders who are committed to actualizing your infinite potential.

Protect your brain from fear-mongers who are addicted to spreading misery, conflict, and drama. A strength-building team is transcendent. It will transform you in mind-body-soul. Your God-given gifts and talents are at stake.

Protect your time from opportunistic sociopaths who always want something for nothing.

Protect your energy from news feeds that feed your mind-body-soul with junk, trash, and toxic waste that F-up your head until you feel dead.

Protect your mind from the news. The news is soul-torturing. All the bad news you watch on TV and read on social media will rob you of joy and peace in your life. You are risking your health by allowing propaganda and brainwashing to kill your joy. I’ve told my family to shut off the news, to stop listening to the government F-ing with your mental health by telling you to tune-in Friday afternoon to find out if your livelihood is alive or dead. I’ve told my family that the bombardment of government bad news day-in, day-out, will ruin your health. Save yourself from mental torture and soul torture by shutting them down by shutting down your screens before they kill you with more and more and more news about shutdowns. It’s humanly impossible to stay healthy listening to and reading depressing news and depressing news feeds. Save your life. Save your health. Shut them out of your life before they kill you with bad news.

#Lift hard.

#Learn hard.

#Love hard.

Fight the fear by training for the fight-of-your-life.

Fight for more personal bests every…single…workout.

Fight every set.

Fight every rep.

Build mind-body-soul strength to fight through evil stress.

Here’s our Team Code for 45 yrs – don’t be an asshole. Be a lifting soul.

Thank you for all your questions about working out, football, law enforcement jobs, hiring, business and writing. Find out how to shield your mind from fear-mongers and get all the answers to the questions you’ve asked, at our rebuilt website by purchasing a monthly membership subscription. You’ll receive audio, video and ebo0ks every month.

My podcast is Blunt Talk Podcast

#MUCHLOVE #soulofalifter

Blessings & all good things

#peace

Gino Arcaro