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Business Entrepreneurship Fitness Leadership Policing

Million dollar decision: Save #money or save your life.

Children of all ages need to realize their potential.

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Business Entrepreneurship

The danger of opinions: #BusinessSurvivalSkills – Pt. 4

The danger of opinions: #BusinessSurvivalSkills – pt 4 Be careful about opinions. They’re dangerous. Opinions are deadly to your health in mind-body-soul. That’s Real-Life Lesson #22,362 I’ve taught to football players for 40 years, college law enforcement students for 2 decades, and my #WomensLiftingTeams since 1992.  There’s a reason why general non-expert opinions are inadmissible […]

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Business

#BusinessSurvivalSkills: Part 3

During my 15 year police career, I lost count of how many #DomesticDisputes I investigated.  Domestics are hell. Loved One versus Loved One fighting each other like Hated One versus Hated One. The level of domestic damage ranged from insult to assault. Verbal abuse to physical abuse. Death threats to actual death. Domestics revealed the […]

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Business

#BusinessSurvivalSkills – Pt. 2 Assembly-line content – a matter of #business life-and-death

Creating and posting high-quality assembly-line online meaningful #content for your business is a matter of business life-and-death. #Content expertise doesn’t just happen. Nothing just happens. If you are having problems creating assembly-line meaningful #content for your business, here are 10 of the top 51 reasons why: Lack of 5th Degree Communication experience. The heart & […]

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Blunt Talk Business Fitness Football Gino's Blog Leadership Motivation Policing Soul of a Lifter

#BusinessSurvivalSkills pt. 1. Our social media experience for #business

I lost count of how many #BarFights I responded to during my 15 year #police career. #BarFights were on of the top 5 calls for service I investigated as a #streetcop before I was promoted to #detective. The scene of every #BarFight included: People socially engaged at varied stages of impairment. The topic of conversations […]

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Blunt Talk Business Fitness Football Gino's Blog Leadership Motivation Policing Soul of a Lifter

#LifeSaver – one way to protect lives

#Disconnect&Protect. Disconnecting has been one of the top 51 ways of protecting my life in mind-body-soul. The original X Fitness in #TheBasement of my home has zero connection to PMS – Post-Modern Society. No TVs, no phones, no windows, no pretty shiny new equipment, no socializing, no party mode, no scrolling, no posting, no selfies, no bad […]

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Blunt Talk Business Fitness Football Gino's Blog Leadership Motivation Policing Soul of a Lifter

The most important advice I ever got.

My first platoon Staff Sergeant told me when I was an 18 yr old rookie police officer, “You’ll be ok as long as you shut the fuck up, listen, and work.” My first SWAT Team Staff Sergeant told me when I was a 20 yr old rookie SWAT Team member, “You’ll be ok as long […]

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Blunt Talk Business Fitness Football Gino's Blog Leadership Motivation Policing Soul of a Lifter

Business Survival

Thank you for your questions about #buiness survival from those of you who have had their business shut down. Here are the basic 5 principles I follow: 1. Always focus on the #1priority – save lives. Nothing supersedes the priority of saving. 15 years of #policing that me that the moment you lose sight of the […]

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Blunt Talk Business Defense Entrepreneurship Fitness Football Gino's Blog Leadership Motivation Policing Soul of a Lifter SWAT Football SWAT Football Blog SWAT Football Leadership

5th Degree High-Performance – the #DitchDigger workout

My first workout in July, 1969, as a dysfunctional, obese 12-year old trying to escape from the physical hell and psychological hell of being #unfit, was as far below Minus-Zero as possible. My first workout was in #TheBasement of my poor illiterate Italian immigrant parent’s old house, a #basement that resembled a dungeon. Not one […]

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Blunt Talk Business Fitness Football Gino's Blog Leadership Motivation Policing Soul of a Lifter

Social Media #Scolders

My poor illiterate #Italian immigrant parents never stopped scolding me when I was growing up in the 1960s. #NoDaysOff. They were relentless. They never let up. They never took a break. The reason why they were chronic scolders is that I was a child, they were the adults. They knew better because of the adult-child […]