Breaking the speed limit breaks every defense. 100% Guaranteed. SWAT no-huddle offense.

Video compliments of X Fitness. 

https://www.youtube.com/watch?v=gJMdnp9Vc_4

#MUCHLOVE #soulofalifter

Blessings + all good things

#peace

Gino Arcaro M.Ed., B.Sc., NCCP Level 3