I’ve warned football players over and over – You’re playing career is limited. You can’t play forever. Most of you will reach football retirement before you reach your peak strength. But your workout career is not limited. There’s no expiry date to your workout career unless you take early retirement from life. You get a few years to spill your guts on the field. If you did, you won’t live with regrets. If you didn’t, you’ll feel it deep inside your guts. The good news is that you can make up for it in the gym. Once you retire from the gym, you’ve packed it in for good, and all you can do is bring it on – bring on the cardigan, bring on the pipe, bring on the 15% discount.

Gino Arcaro has written 12 books. He started his writing career by writing 6 best-selling academic law enforcement textbooks. Then he changed his focus and wrote 6 non-academic books to compete on a new stage. The first book is Soul of a Lifter, available in paperback and e-book. The book is about how lifting is a life-saver – lifting others and lifting weight. Dual-purpose lifting. You can review all Gino’s books them by clicking here.